some exciting events, from Pilobolus show to streaking for tigers at London Zoo and Volleyball Super Bowl

There are some exciting events coming soon, very diverse in their agenda but you know what’s in common.

This Saturday, Jersey Shore’s Sandy Hook beach will see Tacoboy’s Annual Beachfest (check for my review from last summer). This potluck party attracts a fun crowd, many of whom are also participants of Burning Man festival, so expect the beautiful Sandy Hook beach to become more even vivid and festive than usual!

On Sunday, there will be another ‘burner’-inspired event but right in New York City, at DL Rooftop in East Village to be precise – I Feel… Pirates Beach. I’ve been to this venue before and it seems perfect for this kind of event, as it’s styled as a tropical paradise (as much as you can do it Downtown Manhattan). Their Facebook page says re ‘Dress code: Imagine you’re on a tropical beach with sexy pirates. Be a mermaid, an Islander, Nudist, Blackbeard, Morgan, Sparrow, Pirate/Pirate maiden, Gypsy, Victorian…. Use your imagination… Creative attire encouraged!’ So, as my friend from Vita Nuda puts it, it is a nude-friendly event.

Pilobolus

New York will also see what surely has to be a stunning modern dance performance by my favourite troupe Pilobolus on multiple dates in July and August at Joyce Theatre. Yes, you got it right, the dancers will be naked at least in one of the episodes. I loved their show last year, their Gnomen is probably my favourite modern dance act so far. So of course I got even more excited when one of the dancers commented  via facebook that he’d be wearing ‘less clothes than this photo [below].’

Pilobolus

It does say at Joyce theatre website that ‘the program [A] contains nudity’ (though this could still mean more than no clothing). Let’s see if I get a new favourite dance show on my list!

OK, so that you don’t think I am totally US-East-Coast-biased, here is a unique event that London Zoo is hosting on the 15th of August:  ‘Streak for Tigers’ – turn Englishmen’s favourite misdemeanour to a good cause! Zoological Society of London wants “300 supporters to strip off and bare all for tigers and streak around ZSL London Zoo! With only 300 Sumatran tigers left in the wild, this event will hopefully not only raise much needed funds for ZSL, but it will also highlight and raise the profile of the drastic work that needs to be done in order to save the Sumatran tiger.” London Zoo is the oldest scientific zoo, so I guess it’s going to be pretty much a historic event. I ran in a fundraiser race for Wildlife Conservation Society in the Bronx Zoo, but I could only wish we’d show our wild animal side there… I hope at least one of my friends in London will go, so we can get a first-hand report!

Then there is Burning Man, of course, which I am going to miss this year, but many people I know are going, including my burner friends AJ (the one who got his ticket thanks to me and this blog) and Niko, fellow blogger Brenton and an entire Naked Village organised by Vita Nuda group.

For those who have missed the World Naked Bike Ride in NYC or other cities in Northern Hemisphere, there is another chance in Philadelphia – Philly Naked Bike Ride is on Sunday, the 25th of August.

Finally, while on the naked trail race in Pennsylvania at Sunny Rest resort, I was reminded about the Naked Volleyball Super Bowl at another naturist resort in PA, White Thorn Lodge on the weekend after Labor Day (i.e., 6-8 September this year). It is a very big event that attracts even pro players! The lodge also offer great deals for the week and weekend, so it sounds like one of the best naturist vacations you can get! How about getting a team for αctive Naturists? Let me know if you are interested!

Gymnastics and capoeira at Sandy Hook beach

naturist 0000 4 July flag of USA @ Gunnison Beach, Sandy Hook, NJ, USA

This blogpost contains some of the best photos that qualify for both ‘active’ and ‘naturist’. It was prepared for the 4th of July, but instead of finishing it on time, I went to the beach 🙂 Well, I guess most of the readers in US did the same anyway, so one day delay is OK. Moreover, now I have this photo with historic American flags to add. Thanks to the nice couple who brought these flags and my friend Andre, I got a little lesson on American history right on the beach (I wish all history classes were like that, I would probably have learnt way more). Although I’m not a US citizen or a big fan of any sorts of patriotic celebrations in general, it seemed appropriate for the Independence Day to take a photo with the 13 star “Betsy Ross” variant of the first (or second?) flag of the USA, as well as the Gadsden Flag. Actually, I liked that according to Wikipedia contemporary significance of Gadsden Flag includes its use as “a symbol of disagreement with government, or a symbol of support for civil liberties”; given unfortunate recent developments with closure of some nudist beaches around New York and anti-nudity law in San Francisco, for example, this rebellious interpretation seems more appropriate for a nudist beach. Well, I don’t want to get carried away with this topic for now, I promised some of the best active naturist photos 🙂

So, the visitors of Sandy Hook’s Gunnison Beach may have encountered quite astonishing situations with some crazy people ‘flying’ around, sometimes upside down.

naturist 0000 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

One of them is certainly to be my gymnast friend David, who just cannot sit still for too long. His moves are impressive from the beginning

naturist 0049 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

to the end,

naturist 0076 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

but of course it’s what happens in between that draws attention!

naturist 0006 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

David can do most major exercises of floor gymnastics and tumbling and is eager to demonstrate his prowess,

naturist 0007 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

for which I have to thank him, as it inspired me to take gymnastics classes too.

naturist 0005 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

I’m still struggling with front handspring though.

naturist 0001 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

However, I could show a one-arm cartwheel…

naturist 0004 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

or a three-leg-one-arm cartwheel 😀

naturist 0003 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

A handstand isn’t a problem either 🙂

naturist 0002 gymnastics @ Gunnison Beach, Sandy Hook, NJ, USA

I wasn’t the only one inspired; when we were tumbling last year during Tacoboy’s Beach Fest, we were joined by Amanda, and she learned how to do a handstand!

naturist-0074-gymnastics-@-Gunnison-Beach,-Sandy-Hook,-NJ,-USA

Another fun activity that we’ve engaged with at Sandy Hook was capoeira.

naturist 0013 capoeira @ Gunnison Beach, Sandy Hook, NJ, USA

We are yet to get big enough group to arrange a proper roda (capoeira game), but it’s fun even with just two (this time with Fardo), only more tiring as there is nobody you could rotate with and rest in between.

naturist 0032 capoeira @ Gunnison Beach, Sandy Hook, NJ, USA

At least we had the advantage of not being constrained by clothes and doing it in the fresh sea air 🙂

naturist 0039 capoeira @ Gunnison Beach, Sandy Hook, NJ, USA

Playing on the wet sand felt nice (pretty close to the matted floor that we usually have in classes), but it sort of added a ‘secret weapon’ to some of the kicks, when the sand would get off the foot during the kick and fly into your opponent. Oh well, but capoeira game is all about surprise moves and being unpredictable.

naturist 0051 capoeira @ Gunnison Beach, Sandy Hook, NJ, USA

Here’s a video that sums up all this fun, hopefully more and more people will get inspired!

PS I’ve just realized, my Independence Day blogpost last year was also about Sandy Hook (check it for directions and general description), it’s probably going to be a tradition!

[naked] Burning Man

naked 0119 Burning Man 2012, Black Rock City, NV, USA

Finally, I am getting to write about one of the brightest events of the last year and my whole life so far – Burning Man, a festival that I had wanted to attend for years! And it is just on time before the tickets for 2013 go on sale already next Wednesday, for which you need to pre-register by this coming Sunday, 12:00 Pacific Time!

Of course, given this blog’s theme, I’ll focus on the naked aspect of the [Burning] Man, which is just a small portion of what I have experienced there. Nudity is a commonplace in Black Rock City (geographic alias of Burning Man), but only a fraction of people opt for it.  This gives you a realistic feeling of what it could be like if full nudity in public was legalised in Western society and some people would start make use of this freedom.

naturist 0130 Burning Man 2012, Black Rock City, NV, USA

By the way, it is thanks to this blog that I found a wonderful companion, Andre, to join me at the festival, as I had to sell a ticket originally planned for another friend who had to cancel. We planned all logistics together, and it worked out just fine, and we became good friends. The whole planning thing seemed quite complicated at first, as we had to organise a self-reliable camp out in the desert in Nevada with unpredictable weather AND visit and see as many interesting things as possible during the festival. The official website and mailing list contains all necessary information, but I’m going to give just a few words of advice re logistics (of course, this is just from our personal experience, and may be totally different for you).

1) There are now buses from some of the major cities in the area, but the price doesn’t seem to be competitive with car rental as long as you are more than one person.

2) Even a small tent can be totally fine as long as you have a good shading structure. You are not going to sleep much and spend time ‘indoors’. But it’s essential to have protection from dusty winds (sometimes) and blazing sun around noon (every day).

3) What the official booklet advised re water (up to 4 gallons per day per person) was absolutely over the top for us. I understand that they want you to stay on the safe side, but we took only half of the recommended amount and then had to give out at least a third of water.

4) Don’t bring booze, unless you want a very specific type or your camp theme is some sort of bar. There is plenty of alcohol everywhere, and don’t forget, everything is free at Burning Man once you get there!

5) Vinegar turned out to be really useful to clean skin, especially feet, from alkaline playa dust. I sometimes poured it in my ‘barefoot’ Bikram shoes; skin moisturisers are great too. On the other hand, I didn’t feel it was necessary to have more sun protection than, say, on a sunny beach day, as some sources claimed and urged to bring sunscreens of SPF100 etc. But then again, I was already tanned by the end of the summer, and also I suspect that dust might actually help against the sun. I used SPF15 or 30 on my shoulders and never got burnt.

6) Melons! They actually did well even in that heat for several days and we wished we brought more than 3.

7) Last but not least, it was a great decision to join a pretty big theme camp, Playa Bike Transportation in our case. They gave us a lot of advice and provided the kitchen, solar camp shower, and most importantly the shading structure.

So, construction of the shading structure was the first thing we took care of when we found our camp. This way we also got to know several camp-mates.

naturist 0021 Burning Man 2012, Black Rock City, NV, USA

It wasn’t too complicated, and I even found a minute to pose as the Vitruvian Man of Leonardo da Vinci 🙂

naturist 0022 Burning Man 2012, Black Rock City, NV, USA

The only difficult part was hammering rebar into the hard playa ground. But I had no idea that it would be much more difficult to get it out afterwards! (That’s when we used some of our extra water, as it was easier to pull out rebar from wet ground.)

naturist 0023 Burning Man 2012, Black Rock City, NV, USA

Playa Bike Transportation camp turned out to be an excellent choice for me in many respects. Burning Man is built on the idea of everyone contributing something to ‘the community’ – “no spectators, only participants” is the motto. Being a part of a bike camp, it was easy to find a way to help people – by repairing their bicycles.

naturist 0003 Burning Man 2012, Black Rock City, NV, USA

Black Rock City is quite a big town without public transportation and cars (unless they are ‘mutated’), so most people rely on bicycles to go long distances. But with all that dust, bikes break easily (it makes sense to have a playa-dedicated bike if you are a regular, or rent one from a camp like ours). So, our camp was always busy with people lining up for self-service or help from our professional mechanics or amateurs like me.

naturist 0006 Playa Bike Transportation/ Repair, Burning Man 2012, Black Rock City, NV, USA

While on duty, we got approached all the time, but the good thing was that it allowed us to get to know a lot of people!

naturist 0007 Burning Man 2012, Black Rock City, NV, USA

It is worth noting, that Playa Bike Transportation (this year, Playa Bike Repair) is not a nudist camp per se. I knew there were camps that were more related to nudity, but my idea was to try to live as if birthday suit was as ‘normal’ as any other outfit and just do regular stuff in the buff… like repairing bikes. I did not want to stay in any kind of nudist colony, and I think this was the best thing I could do to show that there is nothing wrong with nakedness. Before joining the camp, I discussed the nakedness issue with the leader and he seemed to be convinced, although Andre and I were going to be its first naked members (pun not intended). It worked out just great, nobody seemed to have issues with that and a couple of our campmates got naked too on various occasions.

Besides Playa Bike Transportation, Andre (mostly) and I volunteered at the neighbouring Post Office camp. Yes, Black Rock City may be a short-living settlement but it’s got its own functional Post Office with a proper stamp! I tried my best to be the least friendly possible mocking the stereotype of a USPS worker, but Andre was much better at it and soon became known as an ‘angry postman’.

naturist 0142 Post Office, Burning Man 2012, Black Rock City, NV, USA

Again, we surprised our customers by our attire, but everyone seemed to love it!

naturist 0077 Post Office, Burning Man 2012, Black Rock City, NV, USA

Our coworkers were cool about it too.

naturist 0078 Burning Man 2012, Black Rock City, NV, USA

Thus, I think our biggest contribution to the Burning Man festival was spreading the idea that nakedness is just fine and there is nothing shocking about it by doing regular jobs in the buff and interacting with large numbers of people every day. Burning Man is all about expanding your views and comfort zone, and hopefully we’ve triggered this at least in some of our “customers” and campmates.

Besides acquiring new friends, I also knew some old buddies were coming as well. One of them was Miguel, a devoted naturist traveller.

naturist 0000 Burning Man 2012, Black Rock City, NV, USA

He stayed at colourful Comfort and Joy camp.

naturist 0100 Burning Man 2012, Black Rock City, NV, USA

When I ventured out to search of Miguel’s camp, I saw El Pulpo Mecanico, one of the hundreds of art cars, or mutant vehicles on the playa.

naturist 0097 Burning Man 2012, Black Rock City, NV, USA

And I think it remained to be my favourite till the end. It looked fantastic in daylight and at night too, with all its moving tentacles emitting fire.

naturist  0000 Pulpo Mecanico, Burning Man 2012, Black Rock City, NV, USA

Some mutant vehicles were huge and impressed with their design and mere size.

naturist 0139 Burning Man 2012, Black Rock City, NV, USA

There were also a lot of spectacular structures and constructions, big and small, that made the landscape absolutely surreal.

naturist 0107 Burning Man 2012, Black Rock City, NV, USA

This pirate ship sinking in sand was definitely one of the highlights.

naturist 0190 Burning Man 2012, Black Rock City, NV, USA

Some structures were interactive, like these phone booths.

naturist 0001 Burning Man 2012, Black Rock City, NV, USA

By the way, as you can see on this photo, there was a night when it was warm enough to walk around naked. When we played with my LED-lit frisbee, it was even too hot. But most of the nights were quite chilly, so we had to wear something. Andre and I had a minimalist ‘caveman’ outfit made of fake sheep fur rugs (you can see me on the left of the night el Pulpo Mecanico picture).

The main structure was of course the Man himself, seen from all over the city thanks to its geometrical plan (and provided clear weather, usually in early mornings) – on this photo from 9 o’clock plaza, where our camp was located,

naturist 0131 Burning Man 2012, Black Rock City, NV, USA

or from Center Camp, here.

naturist 0144 Burning Man 2012, Black Rock City, NV, USA

At night, it is lit up, as almost everything (and everybody) else.

naturist 0109 Burning Man 2012, Black Rock City, NV, USA

The Man structure was also a gathering point for some events like Black Rock City’s own issue of the World Naked Bike Ride, aka World Naked Pub Crawl. With bikes being such a crucial part of life during the festival, and its idea to promote self-reliance and sustainability, WNBR seems to fit perfectly into the concept of Burning Man; and with those phallic structures around the Man, which I guess had to do with 2012’s theme, Fertility, the naked aspect of the ride seemed only more appropriate.

naturist 0008 Burning Man 2012, Black Rock City, NV, USA

Before the ride, naked people took over the Man,

naturist 0012 Burning Man 2012, Black Rock City, NV, USA

filling the whole structure

naturist 0013 Burning Man 2012, Black Rock City, NV, USA

and climbing everywhere possible.

naturist 0014 Burning Man 2012, Black Rock City, NV, USA

Nice view from the Man 😉

naturist 0009 Burning Man 2012, Black Rock City, NV, USA

Most of the participants were on regular bikes, but it wouldn’t be Burning Man without some amusing riders, who decorated their naked bodies,

naturist 0024 Burning Man 2012, Black Rock City, NV, USA

fancy tandem bikes, or this guy on a unicycle.

naturist 0010 Burning Man 2012, Black Rock City, NV, USA

Amazeballs! [I know, the term use is somewhat controversial, but it suits here more than anywhere else 😉 ]

Several “pubs” welcomed naked bike riders. The Duck Pond was probably the most fun, as it had a 150-foot-long slip-n-slide.

naturist 0036 Burning Man 2012, Black Rock City, NV, USA

At least one guy made it almost all the way till the end of it!

naturist 00366 Burning Man 2012, Black Rock City, NV, USA

I went a bit sideways and didn’t reach that far.

naturist 0067 Burning Man 2012, Black Rock City, NV, USA

Next stop was spontaneous, as some riders simply took over trampolines of another camp.

naturist trampoline 0015 Burning Man 2012, Black Rock City, NV, USAnaturist trampoline 0020 Burning Man 2012, Black Rock City, NV, USA

Needless to say, it was a lot of fun and some were really good at tumbling!

naturist trampoline 0037 Burning Man 2012, Black Rock City, NV, USAnaturist trampoline 0071 Burning Man 2012, Black Rock City, NV, USA

Next bar, Barbie Death Camp, saw a naked pianist performance.

naturist 0011 Barbie Death Camp, Burning Man 2012, Black Rock City, NV, USA

Party Naked Tiki Bar, is a probably the most known naked hang out place at the playa, and it was a part of the World Naked Pub Crawl too, of course.

naturist Tiki Bar 0196 Burning Man 2012, Black Rock City, NV, USA

Besides those, I would also like to mention Scarbutts Cafe, where we got our late morning coffee

naturist 0140 Burning Man 2012, Black Rock City, NV, USA

for a couple of good spanks 😀

naturist 0076 Burning Man 2012, Black Rock City, NV, USA

Center Camp is a great hang out spot too, and it wasn’t left without some naked activities either.

This guy was really good at playing with the sock ball.

naturist sock ball 0000 Burning Man 2012, Black Rock City, NV, USA

And I was really happy that my Burning Man didn’t go without some capoeira games.

naturist capoeira 0100 Burning Man 2012, Black Rock City, NV, USA

There was a martial arts theme camp, Black Rock Kwoon and Dojo, with classes on different martial arts including capoeira, but there were daily games (rodas) at the Center Camp too.

naturist capoeira 0076 Burning Man 2012, Black Rock City, NV, USAnaturist capoeira 0077 Burning Man 2012, Black Rock City, NV, USA

And I was even happier when one more naked guy joined the game, as well as a topless girl (not on the photos, though).

For a moment, the Center Camp turned into an Ancient Greek gymnasium 🙂

naturist capoeira 0050 Burning Man 2012, Black Rock City, NV, USAnaturist capoeira 0105 Burning Man 2012, Black Rock City, NV, USAnaturist capoeira 0106 Burning Man 2012, Black Rock City, NV, USAnaturist capoeira 0107 Burning Man 2012, Black Rock City, NV, USA

Too bad it was the last evening already, but that was a definitive “yes” – Black Rock City rocks!!!

naturist capoeira 0019 Burning Man 2012, Black Rock City, NV, USA

Those were sad and happy two last nights when major structures were burnt, but that is also a part of beauty of Burning Man, highlighting the idea that one must live in the moment.

naturist 0185 Burning Man 2012, Black Rock City, NV, USA

And it ends, as everything, only to give a new beginning… Already on the way back, my new friends and I were discussing our ideas for the next year! (Though I am still to decide whether I am going in 2013.)

naturist 0195 Burning Man 2012, Black Rock City, NV, USA

Oh wait, I’ve also compiled a video with some of the brightest moments at Burning Man. No video is capable to show what that festival of festivals really is, but hopefully it can give you some idea and inspiration.

‘Naked holidays’ and ‘Unscheduled Early Nude Year’s Eve’ in New York

Who would have thought, that it would be a colleague of mine who would recommend me an apparently famous off-Broadway show with naked performers – Naked Holidays, right by Times Square!

I haven’t heard of it on any naturist/nudist websites, but it is already their 6th year and they still get sold out! Not quite as long as the Naked Boys Singing, but still impressive. So, of course I am going to check it out, on their last show this season.

It sounds like a fun holiday season show, and if you’re interested, I’ve found a website that sells tickets for half the price, follow the link.

On another note, it looks like this year NYC is left out of what seemed to become a traditional Nude Year’s Eve :-/

But thanks to Travasuns, we have an ‘unscheduled early Nude Year’s Eve’ – this Saturday, December 29. I was at the previous event, and it was a lot of fun. Although Travasuns has a fame of bringing mostly ‘older’ crowd,  there was no shortage of activities and I saw many familiar faces from events of YNA, Vita Nuda, or local beaches. Judging by the calendar, they might be as well the most active nudist group in winter season. They offer saunas, hang-out pool, pizza, but what’s especially cool is that they manage to provide volleyball in winter, which is often unofficially dubbed as naturists’ favourite sport. First, I was quite sceptical about indoors volleyball, but in the end my friends Yassin, for whom it was the first naked event btw, Sergei, Liza and I just couldn’t stop playing and were the last ones to leave the field…

Looking forward to these events! Stay tuned for reviews 🙂

Acro-yoga in the buff (which was too much for San Francisco)

Here are the photos from our acro-yoga session in Golden Gate Park in San Francisco that ended in such a dispiriting manner, with rangers issuing us a citation for “expose genitals”. Well, but it was a lot of fun until they arrived, and it’s worth sharing the pics, so you can see what our authorities consider an inappropriate sight for a city park as opposed to horse manure that police left behind them 😀

As Wikipedia says, “acro-yoga is a physical practice which blends elements of yoga, acrobatics, performance and healing arts. These three ancient practices form the foundation of a practice that cultivates trust, connection and playfulness between partners.” It is definitely a great exercise for balancing and stretching, and needless to say, all those aspects intensify  only more, if you do acro-yoga naked.

I first tried acro-yoga at Burning Man this year and was looking forward to doing it again; Dan’s  idea of doing it in a park in the buff sounded fantastic (as we didn’t know rangers wouldn’t allow it). So, we started from a folded leaf pose, which for me, being in the role of ‘flyer’, was mainly relaxing and getting comfortable with the idea of being dependent on Dan, the ‘base’. Other poses involved more power and strenuous control of balance.

naturist 0000 acro yoga San Francisco CA, USA

In the beginning, we did poses that used support of base’s hands.

naturist 0003 acro yoga San Francisco CA, USA

The we followed to the poses, where I was balancing on Dan’s legs only.

naturist 0004 acro yoga San Francisco CA, USA

It felt like I was learning to fly! The last one that we managed to do before the rangers arrived was the most difficult to maintain.

naturist 0007 acro yoga San Francisco CA, USA

But it felt amazing, because I lost understanding of where up and down were while I was looking at the sky!

naturist 0010 acro yoga San Francisco CA, USAnaturist 0009 acro yoga San Francisco CA, USA

We’ll definitely try to find a place where we could do acro-yoga in the buff in open air without being disturbed by rangers.

kayaking in Cold Spring Harbor

As Juan wrote in his first blogpost, kayaking, although often overlooked, is probably the easiest outdoor activity to practice in the buff without anyone noticing. It’s hard to tell whether one wears shorts, speedos or… nothing 😉

Last sumer, I had a couple of fun kayak trips with a few buddies in and around Cold Spring Harbor in Long Island.

Cold Spring Harbor hosts the world-famous laboratory that contributed to the discovery of the double helix structure of DNA. Most of the land along Cold Spring Harbor and Oyster Bay is privately owned, but you can definitely explore the area by the sea.

Once you reach the edge of the Oyster Bay, you could head out to the open waters of Long Island Sound

or turn Eastwards in the direction of Caumset State Park.

This is how it looks from the air (these photos were taken on another occasion, obviously).

To reach the beach of Caumset Park, you need to paddle around the sand spit that is a part of private land. You won’t see many people on the shore, perhaps a lonely fisherman.

Once you go around the tip of the sand spit, you will see a beautiful beach of Caumset State Park.

It is surrounded by lush forest which gives it almost tropical appearance.

Cormorants seemed to to be the only ones to welcome us.

The beach doesn’t see many visitors, it has a touch of the lost world…

Which also meant we could stay there as nature intended, without clothes 🙂

The sand cliffs appeared to be even prettier than from afar, revealing different shades of orange and pink.

Some shorebirds, possibly sand martins, have a colony there; my friend Martin :D, who climbed the cliffs couldn’t confirm what they were, we didn’t see any birds leaving the nests.

We enjoyed viewing the scenery for a bit and strolled along the beach.

Low tide revealed a lot seaweed, that tried to anchor at anything solid.

We found a flat white rock that was perfect for a lunch break,

and a golfinch was pleasing our ears while we took a nap…

On another occasion, we actually did some jumps instead of a nap 🙂

After the nap, we discover that a storm was on our way. The forecast for the day was ambiguous, but we were not anticipating to paddle in the sea during a thunderstorm!

We prepared to leave hastily, but as soon as we got on water, the sky started clearing ahead of us and we just tried to escape from the menacing clouds.

It got quiet again.

The storm seemed to get sucked into the Atlantic Ocean over Long Island.

The only place where we got a bit worried again, was around the tip of the sand spit that I mentioned above, because it gets quite strong currents and waves during tide change.

But it wasn’t a challenge after all, and we got back safely. We definitely look forward to more kayaking!

Burning Man ticket for sale, plans and Tacoboy’s Beach Fest at Sandy Hook

I’ve already announced that I’m going to Burning Man this year, a crazy festival of artful, creative and positive spirit that several friends of mine say is the most memorable event of their lives. BREAKING NEWS: guess what, I’ve got an extra ticket to sell! Last year was the first time when the organizers had to limit the amount of tickets and it was quickly sold out. This year, they tried a new lottery system for selling tickets, and I was among the lucky ones who got two tickets! Unfortunately my supposed-to-be burner companion has got a new job and cannot join me anymore. So I’ve decided to give it a try and see if there is anyone interested among my readers!

Let me know by e-mail or leave a comment here if you want to get the ticket! I don’t think I need to advertise this sought-after item, but FYI the ticket is from the cheapest tier and in the good spirit of Burning Man I am selling it face value.

Meanwhile, I was trying to pick a theme camp to join at Burning Man and chose one that might not be the most artistic but definitely is one of the most handy camps: Playa Bike Transport. Apparently, bicycle is the way to go at Burning Man, and this camp provides bikes for rent and free repair service during the event. The idea to learn bike repair is especially appealing to me, because I plan some long bike trips.

Needless to say, I’ll spend a lot of time naked there – perhaps I’ll be your naked mechanic? But I still need to think of a costume for night time, as it gets really cold after sunset.

And just a couple of weeks ago, I got a bit of  a taste of Burning Man at Sandy Hook beach. One of the famous fellows from the so-called burner community, Tacoboy, organized a mini-fest there with potluck food and drinks, hula-hoops, some music (just as loud as it was allowed at this place), give-aways and lots of smiles. There was a couple of other groups that brought some decorations.

We spent a lot of time hula-hooping, as well as playing volleyball and frisbee.

As we were a lot of people, we didn’t play with just one frisbee, but with two. Simultaneously 🙂

The game provided plenty of opportunities to take photos à la discobolus statue.

But the hollow frisbee also proved to be a nice decorative tool.

As if all that wasn’t enough, we topped it up with some gymnastics! I’ll write more about our beach gymnastics classes in one of the following posts, but for now I’ll post a photo of our awesome foursome handstand.

naturist-0074-gymnastics-@-Gunnison-Beach,-Sandy-Hook,-NJ,-USA

Can you believe that the girl on the photo was able to do her handstand for the first time on that day? David, who was in charge of our acrobatic frenzy, must be a really good teacher! And again, such unexpected (and free!) class of gymnastics with a naked instructor is totally in line with Burning Man spirit the way I imagine it.

running barefoot and Vibram “Barefoot” shoes review

In continuation of my post about running, I would like to add my thoughts on running barefoot, which is an increasingly popular trend now. I definitely support the movement, especially if you run bare, why not run barefoot as well?

In my childhood, I was encouraged to walk barefoot by family during summers; they didn’t put much explanation to it, just said it was healthy. I didn’t really practice it seriously, and got interested in the idea again after I broke my foot almost 3 years ago. I quickly came to a webpage of a group from Harvard University that had been doing extensive studies on running. One of the conclusions of their work published in the most respected scientific journal Nature was that barefoot running style may actually “protect the feet and lower limbs from some of the impact-related injuries now experienced by a high percentage of runners”.  I would suggest you to go to the website of the Harvard Uni group for more details and videos explaining the benefits of barefoot running, and if that doesn’t convince you, there is a more graphic and visually pleasing website of a minimalist shoes producer Vibram, which is, I must add, also naturist-friendly 😉 The take-home message is that while running barefoot, you use all those muscles and tendons that are otherwise left untrained if you only walk and run in traditional shoes, AND the pattern of the foot strike changes from heel-strike to shock-absorbing and collision-reducing fore-foot strike. In other words, you make your feet and calves stronger and learn how to step more cautiously (without actually thinking about it).

When I did my search now before writing this post, I found several articles claiming the opposite, for example that ‘Doctors see uptick in foot injuries from barefoot running shoes‘ (also see this one). However, none of those articles has been published in a peer-reviewed journal, and their claims that the new industry of the so-called minimalist shoes is nothing more but fashion do not have much base in my opinion, as the industry producing [currently] traditional running shoes is much bigger and has much higher capacities for advertisement. They acknowledge, however, that those injuries may be related to too sudden a transition from running in thick-sole to shoes to running barefoot or in minimalist shoes.

That’s where I totally agree with these articles: before running your first marathon barefoot, get some experience by first walking barefoot and only then running, slowly increasing the speed. I think the ultimate goal should be being able to run totally barefoot (if not totally bare ;-)), but you could use minimalist shoes as intermediate stage. That was why I wore them for my first trail race.

While I am now totally comfortable with hiking barefoot, I am not sure I could really run fast on a rough terrain like a forest trail with pebbles. That’s why I opted to stay in my Vibram Sprint shoes for the race, and I felt it gave advantage over runners in regular shoes.

First of all, such minimalist shoes are much lighter, and you do feel it! Every step you take just feels lighter. Second, having flexibility in your feet and toes being able to move, even though slightly, helps with the grip, which is especially helpful on an uneven terrain. Third, this flexibility allows you to use only fore-feet, which I found very helpful when running uphill.

There are several companies and numerous models of such minimalist shoes. I used to have Vibram FiveFingers Classic, probably the most minimalistic of all minimalist shoes.

I really liked them and they served fine for jogging and travel, but after I lost them in a trip, I decided to try another model and went for Vibram FiveFingers Sprint. They turned out to be much more flexible, and they have three velcro straps that allow very fine adjustment, so they fit the feet just perfectly.

In any case, I would strongly recommend to try those first, even if you find better deals online.

There are many other models that look more elaborate, but I think that makes them less minimalist, which defeats their purpose. In my last hike, I kept my Vibram shoes on for the first couple of hours, and after I took them off I actually felt a relief – compared to walking even in these light and flexible shoes, walking barefoot feels even lighter, not to mention that you feet don’t get sweaty. That’s why I consider minimalist shoes just an intermediate stage. Of course, all of this implies walking at warm temperatures. Also, I would rather wear such shoes in the city than walk totally barefoot; there’s just too much spit, chewing gums, and occasional dog poo or even broken glass (at least in New York City).

So, once you get used to walk barefoot or in minimalist shoes, learn about differences in running barefoot and shod. Maybe you will be able to break old habits and will re-learn how to run naturally, but I found it helpful to get some guidance from my friend Pétur who is an instructor of MovNat system. One of the techniques is basically seeing running as continuous fall forward with lifting your feet to prevent the actual fall; this technique is supposed to save a lot of energy. Perhaps following this technique was what helped me to run 7k trail race pretty fast without much previous training. Another reason could be that I got some natural ‘doping’ for breakfast: I ate some red beets, because I read they boosted stamina :p

running nude: the most human form of exercise

I have written many times that I like running naked, but after I came in third in my first ever naked race, it is a good time to tell why I think running naked is not only fun, but actually is the most natural activity for a human being. We just need to let the International Olympic Committee know. Actually, the Ancient Olympic committee must have known it.

Current evidence suggests that long-distance running was crucial in human evolution. Did you know that humans are the best long-distance runners among all animals? We can outrun even a horse! And one of the keys in our success as long distance runners has been our nakedness. Here are the links to a scientific peer-reviewed article on endurance running and the evolution of Homo [a genus to which our species, Homo sapiens, as well our ancestor and cousin species belong], as well as a short summary in the same journal, Nature, and another one from BBC.

Selection towards endurance running apparently shaped our body from bones to skin. It made us essentially two-legged and our legs longer than in any other ape. Not only skeleton changed, so did musculature, thanks to which we have prominent buttocks: we barely use gluteus maximus muscle for walking, but it is very active during running. Finally, our bare skin, as opposed to fur or feathers in other famous runners among animals, such as cheetahs, horses or ostriches, is an adaptation to prevent our body from overheating during running, as it allows us to sweat effectively with the whole surface of our body. So even though we are poor sprinters compared to many other animals, in the long run – quite literally – we could beat any of them! This ability was and still is used for hunting animals by exhausting them, the so-called persistence hunting.

Thus, people running in clothes, even light ‘professional running’ clothes, is evolutionary nonsense, a totally backward idea so to say. Sometimes you get questions how it feels with ‘things’ swaying and flopping. I’ve never had any issues or discomfort with that, and, at least from a male perspective when you think of it seriously, it’s difficult to see it as a real problem (you may get some insight on this issue from a female prospective from a blogpost on Young Naturists America). In the Bouncing Buns race almost all men ran totally bare, and most women without bras, so I assume most of the participants felt fine running naked. I could imagine it might be an issue for men who always wear tight underwear and for women always wearing bras, if their scrotum and breast are not used to supporting themselves, but that actually doesn’t sound healthy. On the other hand, when I told a friend about me participating in the naked race, he suggested that additional “pendulum” might be actually advantageous if you synchronise the swing with the forward move 😀

I suggest you to test this hypothesis on your own. Go for a good long run, naked run, like a real human 😉

Photo shoot for athletes in NYC

To all those who like sports (without clothes): here is a perfect opportunity for you to show your athletic talent and beautiful body in motion AND become a part of an art project of David Michalek.

This video from his previous work will probably give you an idea of what it may look like.

This is from their quest:

Casting: week of May 29th

Shooting: June 12th-16th in Manhattan

Compensation: 100USD + a still of yourself from the shoot signed by the artist

Participants needed for David Michalek’s new multi-media project to be exhibited at the Edinburgh Fringe Festival and in Paris in the fall. “Figure Studies” is an installation of super-slow motion scenes that show the beauty of the human body in several everyday situations.
We are looking for:
1. Athletes, or people who have some experience (they don’t have to be professional athletes but must have some experience) in one or more areas of sports such as:
Wrestlers, gymnasts, distance runners, discus, shotput, weightlifters, paralympic athletes, fencers, boxers, body builders etc.
2. We are also looking for elderly people and people who look younger that 18yr (although they are legally older than 18yr).
Please submit headshot, resume, full body photo, age, description of any athletic background, ethnicity to figurestudiescasting@aol.com
The photo shoot/filming will take place in Manhattan in mid June.
See website for past works: http://www.davidmichalek.net
Participants will be primarily nude.

More info here.