“Rail-trail” at Anza-Borrego Desert State Park, Southern California

naturist 0014 DeAnza railroad trail, California, USA

This post would have suited last weekend more, as there is a bit of a necromantic element to it… Better later than never, so here it is, another hiking story, but very unusual in a way, as the landscape through which this trail goes is deeply influenced and modified by people of the recent past. I call it a ‘rail-trail’, as it runs along an abandoned railroad, which in its initial times used to be called ‘Impossible Railroad’ due to difficulties with which it was built (in 1919). It was abandoned and then reused a few times in its history with last operation as late as 2011. As nowadays it is not in use, hikers and bikers are free to explore it. Although it might have been [nearly] “impossible” as a railroad, it is obviously very much possible as a hiking and biking trail, perhaps the easiest one in Anza-Borrego Desert State Park, with as little change in elevation as it possibly gets in a mountainous terrain.

view 0002 DeAnza railroad trail, California, USA

We started at DeAnza Springs Resort (I’ll review it in the next post), which is the largest clothing-optional resort in the US by territory. I don’t think I should even mention what option we chose in terms of clothing (none!) – the weather was perfect for that, as it usually happens in Southern California. Just the fist couple of minutes of the trail go away from the railroad through cacti and shrub.

view 0001 DeAnza railroad trail, California, USA

The first ghostly train was already behind the first hill.

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The train seemed so out of place there, that the fact that we were entering it in the buff didn’t make it much odder than it was…

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How often do you get a chance to ride a train naked?

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As it should be expected from a ghost train, there was a ghost floating through the aisle… 😀

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The cars were still in quite solid conditions,

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but nature is slowly taking over. Clearly some birds were happy to have this shelter.

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We felt like we could spend a lot of time taking pictures in the train, but our hike had barely started!

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This view from the back side seemed irresistible to pose with,

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so we had to stop for a couple more pics.

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It’d be fun to ride a train like this, but the train didn’t move.

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Even when we tried to push it!

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… after which we were too tired to hike, so we decided to hitchhike instead…

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Our train never arrived, we had to walk after all.

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The first bridge was soon followed by the first tunnel, of which I wasn’t aware at all. This was just the beginning!

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This tunnel was very short though,

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with enough light passing through. Tunnel’s repeating geometry and symmetry were sort of mesmerizing.

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After that straight tunnel, the road started winding quite a lot.

view 0008 DeAnza railroad trail, California, USA

The valley of Carrizo Creek, which was dry at that time, was still relatively green compared to the rocks above.

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Nevertheless, even the rocks were full of desert vegetation,

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such as cacti and yuccas.

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This dead stem of yucca looked as if it was made of metal.

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But then we saw a “skeleton” of a cactus!

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The skeleton was actually sticking out from a cactus that was still alive… so it was half-alive, half-dead… a ZOMBIE cactus! I knew something was wrong in that place…

plant 0003 DeAnza railroad trail, California, USA

But we continued walking, and there I remembered about an episode of ‘Walking Dead’ TV series that I watched on the flight… In those post-apocalyptic scenes, people were walking on an abandoned railroad towards a refuge center. Once they had to go through a tunnel, and of course there was a zombie ambush! If you look at this view below closely, you’ll see entrances to four tunnels that we had to cross…

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Here is a zoomed photo of the farthest two, if you couldn’t see them…

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And just like in the series, there were encouraging signs on the way.

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Luckily, these tunnels were pretty short and enough sunlight could pass to see without torches.

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Here we saw another ghost train.

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And if that wasn’t odd enough on its own,

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this train turned out to have been used in the city of Montreal! This is probably the most unexpected place to see a metro train from Montreal, and we could only guess why this train was brought here from across the continent and then was just left in the middle of the desert…

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We got creative again with photography, so here is a scene of me typically being late and trying to catch the train in the last moment (would the train be more likely to wait, if I were naked?)

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… and a bit of goofing around.

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No zombies were spotted there, and only later on pictures did I notice that we were actually watched by the devil… However, judging by his mischievous smile, he was happy about the mooning 😀

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We continued our walk and were approaching another tunnel. There seemed to have been some construction planned but never finished.

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Here, the railroad was at the edge of a very steep slope, and this was clearly a site of an accident…

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After entering through that massive gate,

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we realized that tunnel was quite different from the ones we had seen before. It looked more like a cave.

view tunnel 0035 DeAnza railroad trail, California, USA

And it actually looked more like on the photo below, as brightness on the one above was adjusted. It was very dark, especially after leaving the bright sunlight, and we could hardly see the light on the other side of the tunnel… I wasn’t entirely sure if there was one at all…

view tunnel cave 0036 DeAnza railroad trail, California, USA

And of course we didn’t think of bringing torches, when we planned a day hike in the desert… In this cave, if anywhere, zombies would definitely have caught us! We had to rely mostly on the tactile sense in our feet and could only hope not to step on a corpse or bump onto some kind of “walking dead”! This tunnel was half-mile long! Luckily, pretty soon it was evident that there was indeed light on the other side of the tunnel. The only problem with it is that once you pass the middle of the tunnel and there is more light coming from the front than from the back, you practically can only see this light and nothing else around you…  Nevertheless, zombies missed all those wonderful opportunities to get us, and we were outside in the broad daylight again. Only cacti looked like they were gathering for an attack, but they were certainly not walking, and they were certainly not dead 🙂

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We didn’t have to wait long for another tunnel, and then yet another right away, but these were much shorter.

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One more weird abandoned/unfinished structure…

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Leaving the last of those tunnels, we came to a fork on the railroad with an option to either continue the road or enter yet another tunnel…

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Although tunnels provided shade and coolness from blazing sun, we picked the open road, as that tunnel on the side looked particularly uninviting…  We were rewarded with a spectacular view,

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but soon had to go through a different tunnel. This one was was very short though, and we could see the goal of our hike right after it!

view 0022 DeAnza railroad trail, California, USA

I think I forgot to mention that our hike actually had a goal to see “the tallest curved wooden trestle ever built in the world”, the bridge over Goat Canyon. Yeah, it’s quite specific, but how often do you get a chance to hike naked to the biggest something of the world?

view 0023 DeAnza railroad trail, California, USA

Here it was, but we decided to cross it, as the other side seemed to provide a better view. It was quite scary to walk on that grid 60m (200′) above the ground! And frankly, the fear wasn’t unreasonable, as not all of the grid plates looked stable.

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We saw a group of bikers who continued their way further (and who were utterly over-dressed for that place in my opinion!)

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For us though, it was the final stop, as we still had to make the way back before sunset.

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It was funny to see those messages on the cargo container: “longest hike of my life… brutal” and “I’ll be back when there’s helicopter service”. I’d have to agree with the one in between, who called the authors of the other two “wimps”. 11km one way is a good exercise, but it was still more of a long stroll than a “brutal” hike!

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By that time, we forgot about threat of zombies, but I was a little afraid to look inside that wagon. There was… nothing! A much scarier sight revealed on now the opposite side of the Goat Canyon – a crushed tunnel. It was actually that same side tunnel that we saw at the railroad fork a little earlier… I hope no one was hurt in that disaster.

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But then, from the corner of the Goat Canyon, we could see the bridge in its full glory.

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The tallest curved trestle in the world!

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Certainly not recommended for people who are afraid of heights… or zombies!

view naturist trestle bridge 0027 DeAnza railroad trail, California, USA

hiking up the hills around Athens

After posting about our splendid hike at Mt Olympus, I probably shouldn’t call the activities I describe in this post ‘hikes’ – a ‘stroll’ may be a better word. Regardless, Athens has quite a few hills at its borders, and they provide magnificent views of the city and an easy escape into the wild-ish. Not many people seem to be aware of that, so it was easy for us to find trails where we could hike naked without “disturbing” anyone.

naturist 0001 Alsos Skopeftiriou hill, Athens, Greece

Alsos Skopeftiriou hill at the eastern edge of Athens provides an immense panoramic view.

view 0002 Alsos Skopeftiriou hill, Athens, Greece

It’s covered by a nice mix of trees, shrubs and grasses.

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It is nice to sit and relax there on a later autumn or an early spring day, which would be too cold for a beach but good enough to sunbathe there.

naturist 0000 Alsos Skopeftiriou hill, Athens, Greece

There are lot of different flowers,

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some manage to thrive just in a crack in the rock!

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We weren’t the only ones enjoying those flowers though 🙂

flower 0001 Alsos Skopeftiriou hill, Athens, Greece

Just in case you don’t like sitting in the grass, there’s a cozy rock that lets you to recline and enjoy the perfect view of Athens!

naturist 0002 Alsos Skopeftiriou hill, Athens, Greece

Then we also found a base a column – doubtfully from the times of Ancient Greece, but it gave another opportunity for nude photography with an obvious influence from Greek statues.

naturist 0006 Alsos Skopeftiriou hill, Athens, Greece

It’s certainly worth staying there till sunset, as you’ll be rewarded with yet another beautiful view with a silhouette of Acropolis!

view 0003 Alsos Skopeftiriou hill, Athens, Greece

Oros Egaleo hills lie in the opposite part of Athens, at the western boundary of the city. So, you’ll have a view of the city and aforementioned Alsos Skopeftiriou hill as well as mountainous area of Dasos Kesarianis behind it.

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This time, I was under Ancient Greek influence too: wearing nothing but sandals. I got a pair of Spartan-styled sandals from the ‘poet shoe-maker’ in Athens, Stavros Melissinos.

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This hill was full of flowers too, but interestingly of mostly different species than at Alsos Skopeftiriou.

flower 0001 Oros Egaleo hills, Athens, Greece

And again, we weren’t the only ones enjoying those flowers 🙂

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There’s a pretty dense coniferous forest at the foothills,

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so you need to go higher to get the best views.

naturist 0002 Oros Egaleo hills, Athens, Greece

With numerous trails and intersections, it may be hard to choose where to go,

naturist 0001 Oros Egaleo hills, Athens, Greece

but it probably doesn’t matter much – as long as you go up, you’ll end up with magnificent views of Athens.

naturist 0004 Oros Egaleo hills, Athens, Greece

Although I am not a big fan of using nude imagery in advertisement of clothing, I think it is very appropriate to give some props to Stavros Melissinos‘s sandals again with the photo below (I hope he’d approve it :-)). I really like how light and open they feel, and yet they stay firmly on your feet thanks to long laces. You will have to visit Stavros Melissinos‘s store in Athens to buy them, as he wants to make sure they fit well to every customer.

naturist 0008 Oros Egaleo hills, Athens, Greece

In any case, whatever you wear (or not wear), I highly recommend hiking up the hills around Athens.

running barefoot and Vibram “Barefoot” shoes review

In continuation of my post about running, I would like to add my thoughts on running barefoot, which is an increasingly popular trend now. I definitely support the movement, especially if you run bare, why not run barefoot as well?

In my childhood, I was encouraged to walk barefoot by family during summers; they didn’t put much explanation to it, just said it was healthy. I didn’t really practice it seriously, and got interested in the idea again after I broke my foot almost 3 years ago. I quickly came to a webpage of a group from Harvard University that had been doing extensive studies on running. One of the conclusions of their work published in the most respected scientific journal Nature was that barefoot running style may actually “protect the feet and lower limbs from some of the impact-related injuries now experienced by a high percentage of runners”.  I would suggest you to go to the website of the Harvard Uni group for more details and videos explaining the benefits of barefoot running, and if that doesn’t convince you, there is a more graphic and visually pleasing website of a minimalist shoes producer Vibram, which is, I must add, also naturist-friendly 😉 The take-home message is that while running barefoot, you use all those muscles and tendons that are otherwise left untrained if you only walk and run in traditional shoes, AND the pattern of the foot strike changes from heel-strike to shock-absorbing and collision-reducing fore-foot strike. In other words, you make your feet and calves stronger and learn how to step more cautiously (without actually thinking about it).

When I did my search now before writing this post, I found several articles claiming the opposite, for example that ‘Doctors see uptick in foot injuries from barefoot running shoes‘ (also see this one). However, none of those articles has been published in a peer-reviewed journal, and their claims that the new industry of the so-called minimalist shoes is nothing more but fashion do not have much base in my opinion, as the industry producing [currently] traditional running shoes is much bigger and has much higher capacities for advertisement. They acknowledge, however, that those injuries may be related to too sudden a transition from running in thick-sole to shoes to running barefoot or in minimalist shoes.

That’s where I totally agree with these articles: before running your first marathon barefoot, get some experience by first walking barefoot and only then running, slowly increasing the speed. I think the ultimate goal should be being able to run totally barefoot (if not totally bare ;-)), but you could use minimalist shoes as intermediate stage. That was why I wore them for my first trail race.

While I am now totally comfortable with hiking barefoot, I am not sure I could really run fast on a rough terrain like a forest trail with pebbles. That’s why I opted to stay in my Vibram Sprint shoes for the race, and I felt it gave advantage over runners in regular shoes.

First of all, such minimalist shoes are much lighter, and you do feel it! Every step you take just feels lighter. Second, having flexibility in your feet and toes being able to move, even though slightly, helps with the grip, which is especially helpful on an uneven terrain. Third, this flexibility allows you to use only fore-feet, which I found very helpful when running uphill.

There are several companies and numerous models of such minimalist shoes. I used to have Vibram FiveFingers Classic, probably the most minimalistic of all minimalist shoes.

I really liked them and they served fine for jogging and travel, but after I lost them in a trip, I decided to try another model and went for Vibram FiveFingers Sprint. They turned out to be much more flexible, and they have three velcro straps that allow very fine adjustment, so they fit the feet just perfectly.

In any case, I would strongly recommend to try those first, even if you find better deals online.

There are many other models that look more elaborate, but I think that makes them less minimalist, which defeats their purpose. In my last hike, I kept my Vibram shoes on for the first couple of hours, and after I took them off I actually felt a relief – compared to walking even in these light and flexible shoes, walking barefoot feels even lighter, not to mention that you feet don’t get sweaty. That’s why I consider minimalist shoes just an intermediate stage. Of course, all of this implies walking at warm temperatures. Also, I would rather wear such shoes in the city than walk totally barefoot; there’s just too much spit, chewing gums, and occasional dog poo or even broken glass (at least in New York City).

So, once you get used to walk barefoot or in minimalist shoes, learn about differences in running barefoot and shod. Maybe you will be able to break old habits and will re-learn how to run naturally, but I found it helpful to get some guidance from my friend Pétur who is an instructor of MovNat system. One of the techniques is basically seeing running as continuous fall forward with lifting your feet to prevent the actual fall; this technique is supposed to save a lot of energy. Perhaps following this technique was what helped me to run 7k trail race pretty fast without much previous training. Another reason could be that I got some natural ‘doping’ for breakfast: I ate some red beets, because I read they boosted stamina :p