Ågesta is an idyllic place within Stockholm city limits. It’s the top choice among local naturists thanks to the picturesque Magelungen lake, small cozy sandy beach, nice green lawn surrounded by trees; there are also basic amenities such as a shower and picnic tables. Just look around, and you’ll find a nice spot for yourself, either next to other people or in a quiet corner.
The flat lawn is great for sunbathing, of course,
but it would be also perfect for many activities, such as volleyball or football, yoga, martial arts and whatnot. Too bad local naturists didn’t seem to take advantage of that. I taught my local host, who I got to know thanks to TrueNudists network, some basics of acro-yoga. We can only dream of having something like that in New York City! Well, at least a few people were swimming, and in the end of May the water was warm enough for that already.
I heard that Stockholm and Sweden in general used to be even more open to naturism, but the attitude is changing with the influence of prudish American culture and influx of immigrants, who are generally more conservative.
In the city itself, I could only see naked statues in abundance, but strangely enough my bet was that people would probably feel not tolerate if they saw the same thing in flesh…
Nevertheless, I did sunbathe naked for a bit at a secluded spot on Långholmen island with a nice view of the city. There is also a known area for nude sunbathing in the western part of the island but unfortunately without access to the water. Hopefully, naturism will be more accepted in Sweden soon again, and one wouldn’t need to look for hidden spots. Meanwhile, enjoy Ågesta and other official locations available from Scandinavian Naturist Portal.
After having maintained a nude yoga group with my friends for almost two years at private locations, we are finally going public. Starting from this Wednesday, we will have a weekly class in Harlem at 9pm with Michael. He is a very experienced and talented yoga instructor, and we are very lucky that he will teach us. He will also join us again for the second yoga retreat at the Woods campground on the first weekend of August 1st-3rd.
Feel free to comment here or contact me by e-mail for more details about the class and retreat. You’re also welcome to just stop by. We are offering $15 per class for frequent visitors who are ready to buy a 10 pack for $150 or single class for $20. As for the retreat, you’re also welcome to just join us at the Woods campground, but if you drive from New York City, we’ll appreciate any carpool options. The retreat is purely donation-based, and all costs will be shared!
Meanwhile, get inspired by these pictures of Michael stretching out at the great Sandy Hook beach!
His routine includes some sophisticated poses and transitions that require advances flexibility,
but don’t worry, he’s a good teacher and will make sure that everyone is comfortable at their level of experience.
The doggy yogi classics is certainly on the menu too.
However, it’s always nice to see something challenging to aspire to.
We also like partner stretches and acro-yoga; below are photos from our spontaneous session last September at Sandy Hook.
Partner exercises turn yoga into an interactive experience
and allow deeper stretches.
Some poses even involve more than 2 partners.
Join our nude yoga group, and your body and mind will thank you!
Last minute announcement: This coming Sunday, we’ll be at Sandy Hook beach with two yoga instructors from the group that I organized a few months ago. There are several yoga groups in New York City that practice yoga naked (see my review of Zensual yoga, for example), but my group started as much less formal gathering of friends; now it’s become a regular, weekly class with 2 rotating instructors and more visiting, and a dozen or so students, and we’ve even had a retreat at the Woods campground!
I haven’t announced this group on this blog because it was meant mainly for friends, and it grew fast enough with word of mouth. During summer, we’ve been holding classes at the rooftop of one of us in Uptown Manhattan in the evenings. Well, the sky in Manhattan isn’t very starry, but even so it is pretty amazing to stretch out on the roof under stars… and airplanes. I must say after getting used to doing yoga al fresco and au naturel, it would be hard to practice it any other way. The weather seems to be great on Sunday, you can join us at Gunnison Beach at Sandy Hook (see my previous blogpost for the ferry coupon) to do some yoga under the sun and try something like this:
Partner stretch/acro-yoga class was probably the most popular at our retreat in the Woods. Besides that, it was also pretty amazing to have an awakening morning yoga session listening to the rain (that one we did under the roof). After that, we covered ourselves with mud and did the no-rain dance, so the sky was clear throughout the rest of the retreat weekend. This time, it looks like we don’t even need that, the forecast is fine 🙂