Zensual yoga in New York

I think New York wouldn’t be New York without some naked yoga classes. In fact, well before moving here, just when I got interested in naturism I got across Hot Nude Yoga videos of Aaron Star school and tried to follow those at home in Moscow and later in Berlin. Now this school is in Hawaii, as far as I know, but luckily, there are new options in New York City, and clearly there is a demand for it.

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Zen and her family are well known both in yogi and naturist community. I got to know them at the Lighthouse beach when they came with their drum set to Vita Nuda’s event. Then I was glad to find out the she taught classes of naked yoga, dubbed as Zensual yoga. It is conveniently located in Midtown near Bryant Park in Solstice Studio (moved Downtown to The Warshaw Dance Studio). It is a small but pretty place, and the lighting is perfect. Zen also brings her friends to play live music – didgeridoo and African drums – during the class, which sets everyone on a good, relaxed wave.

Zen’s classes are definitely worth joining for anyone willing to learn basic yoga poses and relax at full. You’ll go through some breathing exercises, like breath of fire, and major poses, such as downward facing dog,

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and different versions of the ‘warrior’;

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my favourite one is the peaceful warrior 🙂

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Whether you follow yoga teachings or not, I believe these exercises improve your respiration control, blood flow and flexibility, and give you more control over your body. Doing it in the buff will only increase the effect.

As if all that is not enough, in the end of Zen’s classes, some delicious raw food snacks and deserts are offered. Their chocolate truffles are simply divine! Actually, they also mentioned raw food ‘cooking’ classes – I am looking forward to those! Here is the link to their Meetup page for upcoming events.

and it goes on… will we fight for our rights???

New York’s nudist community has been shocked by recent news: “Effective immediately, state nudity laws will be enforced at Fire Island National Seashore”

It means that three places that I’ve described here – Jones BeachLighthouse beach and the Pines of Fire Island – have to go off the list 😦

This is beyond sad, and there is no doubt that we need to fight for our rights, otherwise we’ll be easily stripped off them! The mere fact that “Public nudity has been prohibited in the State of New York since 1984 under New York State Penal Code 245.01”, i.e. it isn’t a vestige of some prudish pilgrim set of laws and is quite new, is scary enough. Look how situation developed in San Francisco: 2011, a towel law is proposed. I found it ridiculous that there had to be a LAW about it. It may be a courtesy, but do we need to put it in law that one has to hold the door for the next person, for example? Look how New York Times started there article: “Perhaps it should not be a surprise that San Francisco does not have a law against being naked in public, nor that a small, unselfconscious segment of the city’s residents regularly exercise that right.” And guess what, that was just a probe, they wanted to see how nudists and others would react, and reaction was very mild. So just a year later, a new law was proposed and passed prohibiting nudity in San Francisco entirely, except for specifically designated events. I myself thought to enjoy the last days of freedom and did naked yoga in Golden Gate park with a friend last November, but we got fined, because they had a law specifically against nudity in parks, which we didn’t know about. And already in February 2013, we’ve got first arrests for public nudity in San Francisco (see the video here): So what makes you think it won’t go any further? And if New York and San Francisco are the most liberal cities in the US, what can we expect other place in the US? What’s next?

Blueberry season in Harriman Park

Our blog has seen a slow start this year, but at least I’ve decided to kick off 2013 with a long and colourful post… about Harriman State Park again! When I wrote about it last time, you’d think we wouldn’t collect so many new stories and photos for the new post. I find this place really amazing in terms of rich wildlife, especially given proximity to the megapolis of New York. So, here is the summary of the past summer, so needed a recollection of nice warm memories on these cold days (in this part of the world)…

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While winding on the hills of Harriman park, make sure to get a chance to stop by points of view, as you’re likely to see Manhattan skyline,

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which, depending on how you look at it, may comfort you or may make you feel somewhat confused as to how these two worlds can coexist so close to each other.

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Otherwise, it’s going to be a pretty impressive sea of green around you.

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But don’t forget to look down either, for there may be… something tasty.

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Last summer, we had a very fruitful (quite literally) blueberry season. Sometimes we couldn’t help but stopped to get a mouthful of blueberries, which hindered hikes quite a bit.

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Again, this is a very pleasant memory at the time of the year when blueberries sold in New York come from Chile… There are different species of blueberries in the area, with the most notable being the northern highbush blueberry, which mostly grows by the lakes.

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Lowbush varieties grow throughout the forest. One of them was tastes quite differently from those you get on the market: it is sweeter but also much dryer and its seeds are more noticeable; the berries are almost black.

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But the best way to pick blueberries that I can think of is probably when you stand in shallow water and have a row of highbush blueberries in front of you (like here at the Pine Meadow Lake).

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You might need to share the most fertile bushes though 🙂 Having known only European varieties of blueberries, I was really impressed that here they can grow so tall.

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Well, but not as tall so that you could climb them. But some trees looked quite inviting…

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to climb and pose on them.

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Well, I was able to climb this giant with a smooth and straight trunk and stand on it in a triumphant pose, only because it had fallen.

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But this one had some curves that was too easy to grab and rest on.

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Despite constant stopping for enjoying the views, picking blueberries and climbing trees, we covered quite large distances on our walks. We really took it seriously to explore hiking routes of Harriman Park. Unlike in the previous 2 summers, when we usually came with MTA trains to Peekskill or Garrison and then travelled within the park by bikes, last summer we came to the borders of the park by car or NJ transit trains (e.g., to Suffern or Tuxedo), and then explored the park by foot.

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It was a good idea to get maps from NY-NJ Trail Conference. The trail system is extensive, but most of the trails are clearly marked and it is pretty easy to follow the map. It’s worth noting that there is no cell service throughout most of the park, don’t rely on mobile maps.

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So, after staring at the map for a couple of minutes, most of the time, we knew where we were heading to. There is a colour scheme for the trails, so look for colour signs on trees and rocks. I think there might be another, more natural way of labelling the trails – by planting mushrooms of different colours. This silly thought appeared in my head when I saw a yellow mushroom growing on yellow trail.

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Last summer was also a good season for mushrooms and they came in all shades.

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Not all of them were that bright, of course, but overall, we wished we knew about local mushrooms. I bet we missed some tasty ones.

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As to the trails themselves, they are pretty diverse too. You can have some nice flat grassy trails,

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uphills,

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sometimes steep uphills,

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and downhills, 🙂

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rocky slopes

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and flat rocks – usually along the springs

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or on hilltops

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– have I mentioned the views?

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Some trails are pretty wide and could even fit a car, because they are actually descendants  of roads that served the mines in this area decades ago.

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In some places. the trail appears almost man-made, as it goes on a smooth flat rock surrounded by grass. I appreciated those parts especially when I was walking barefoot, which I’ve been practicing actively for 2 summers now.

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And speaking of rocks, there are some quite spectacular ones. This one looks as if fallen from out of space with such force that it was split in half.

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This one reminded me a fish head.

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Others might not be that eye-catching but were nice to rest on.

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If it’s too small to lie on it, it may be good enough for planking. I never considered the trend of planking (even naked one) particularly entertaining, but somehow I got inspired for it seeing all those flat rocks.

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Still, sitting and observing a beautiful lake sounds more appealing.

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It’s hard to resist to go for a swim after a hot day even if you’re tired 😉

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Later on, we the sky turned into a bright palette of red colours.

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But if there is no lake nearby, you’re like to stumble upon one of numerous springs.

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Many of them are deep enough for a [skinny] dip.

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By the way, our affection of swimming didn’t go unnoticed. Once, when my friend Sasha and I were about to leave the Pine Meadow Lake, two guys from India approached us and started a conversation. You might think that they were curious to see two naked guys in the woods – and indeed they were 🙂 – but one of them didn’t know how to swim and he asked us to teach him.

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Maybe I look professional in my goggles, or maybe they just saw that I was away in water for half an hour. In any case, I am glad he got inspired and I guess we’ll continue his lessons next summer.

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Another highlight was discover of a shelter.

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Later, we found on the map that there were a few of them in the park, which is good to know in case of unexpected bad weather.

The Pine Meadow Lake was definitely our favourite hangout in Harriman Park last summer.

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Besides aforementioned blueberry bushes, it attracted us with its beautiful views, as well as with minuscule islets where one could pose like a stork,

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or imagine yourself a Gulliver.

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And of course we had many opportunities to observe and photograph wildlife again.

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However, last summer, it wasn’t the mammals that caught my attention most of the time.

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Dragonflies seemed to queue up to get photographed,

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sometimes even two at once.

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This is some kind of blue wasp.

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And this is a parasitic wasp that was looking for insects in the bark to lay her eggs – I noticed it while climbing that curvy tree that I mentioned above.

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Butterflies were abundant too. It was interesting to see tiger swallowtail

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next to its relative spicebush swallowtail with almost inverted colours.

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Although butterflies are the easiest to spot among insects, it’s not that easy to take a decent photo of them due to their unpredictable movement pattern. This grasshopper turned out to be a much better model!

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It jumped on my shoulder and waited patiently while we were photographing. Too bad the light was low.

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Another great poser was this northern water snake.

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Once it went in water, it revealed its bright skin.

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It was circling in the same spot and seemed to be looking for something without paying too much attention to us.

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Soon we saw what it was up for.

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There was a pretty big American bull frog hiding quietly under grass.

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Then slowly it moved away. On another hike, we witnessed a less lucky situation (for the frog). I heard a squeaking sound from under a rock and saw a snake swallowing a frog (well, lucky snake then).

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OK, enough of this wildlife drama for the start of new year! I just wanted to say again that  were happy to explore outdoors next to New York City, happy to see that the park seem to be in a healthy condition (except for some spots where people leave their trash, as I mentioned in the previous post). Lichens covering rocks and trees are a good indicator or clean air.

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I’m so looking forward to the summer and exploring Harriman park further!

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kayaking in Cold Spring Harbor

As Juan wrote in his first blogpost, kayaking, although often overlooked, is probably the easiest outdoor activity to practice in the buff without anyone noticing. It’s hard to tell whether one wears shorts, speedos or… nothing 😉

Last sumer, I had a couple of fun kayak trips with a few buddies in and around Cold Spring Harbor in Long Island.

Cold Spring Harbor hosts the world-famous laboratory that contributed to the discovery of the double helix structure of DNA. Most of the land along Cold Spring Harbor and Oyster Bay is privately owned, but you can definitely explore the area by the sea.

Once you reach the edge of the Oyster Bay, you could head out to the open waters of Long Island Sound

or turn Eastwards in the direction of Caumset State Park.

This is how it looks from the air (these photos were taken on another occasion, obviously).

To reach the beach of Caumset Park, you need to paddle around the sand spit that is a part of private land. You won’t see many people on the shore, perhaps a lonely fisherman.

Once you go around the tip of the sand spit, you will see a beautiful beach of Caumset State Park.

It is surrounded by lush forest which gives it almost tropical appearance.

Cormorants seemed to to be the only ones to welcome us.

The beach doesn’t see many visitors, it has a touch of the lost world…

Which also meant we could stay there as nature intended, without clothes 🙂

The sand cliffs appeared to be even prettier than from afar, revealing different shades of orange and pink.

Some shorebirds, possibly sand martins, have a colony there; my friend Martin :D, who climbed the cliffs couldn’t confirm what they were, we didn’t see any birds leaving the nests.

We enjoyed viewing the scenery for a bit and strolled along the beach.

Low tide revealed a lot seaweed, that tried to anchor at anything solid.

We found a flat white rock that was perfect for a lunch break,

and a golfinch was pleasing our ears while we took a nap…

On another occasion, we actually did some jumps instead of a nap 🙂

After the nap, we discover that a storm was on our way. The forecast for the day was ambiguous, but we were not anticipating to paddle in the sea during a thunderstorm!

We prepared to leave hastily, but as soon as we got on water, the sky started clearing ahead of us and we just tried to escape from the menacing clouds.

It got quiet again.

The storm seemed to get sucked into the Atlantic Ocean over Long Island.

The only place where we got a bit worried again, was around the tip of the sand spit that I mentioned above, because it gets quite strong currents and waves during tide change.

But it wasn’t a challenge after all, and we got back safely. We definitely look forward to more kayaking!

Body painting again and again :-)

Body painting seems to be a nudist party activity du jour. Almost every nudist party provides body paint as a part of their program, and there are some that are dedicated to it specifically. I went to one of the events organised by Social Exposure Media in NYC a month ago, and as always body painting proved to be a great tool for socialising and exposing [love to] our bodies.

Unlike previous parties that I’ve been to, this event provided paint that glowed in the dark! in black light, that is. Body art is not difficult to make intriguing and entertaining, it’s just fun to decorate bodies, but glow-in-the-dark effect makes it surreal!

Maybe this video will be able to show the atmosphere.

Now, there is body paint event on Halloween at SoHo Gallery for Digital Art. That might solve your costume problem! I just hope the city will be fine after Frankenstorm. And I guess people will be even more eager to go out and party! Just sign up, show up and show off! It is a ‘bare as you dare’ event.

hurricane flashback

In anticipation of the Frankenstorm, I can’t help recalling last year experience right before arrival of the hurricane Irene to New York City. A friend of mine got a reckless idea of running in the storm. Well, not that reckless, the storm was still a few hours away from the city, and it was a classic calm before the storm. The night was just more humid usual, but there was no wind. And I have never seen the streets of Manhattan so quiet and empty. We headed out to Riverside Park and it started pouring, but still there was no sign of wind.

Our only encounter in the park was a totally wet skunk that was running hastily away from the Hudson River.

Guess what we thought next. That seemed like a unique opportunity to jog in one of New York’s major parks naked, and we didn’t miss the chance!

We ran in the rain up to George Washington Bridge.

It felt fantastic, as if the city was just ours and nothing could stop us… But of course, we had to stop and go back. The storm never really hit Manhattan severely, but we wouldn’t know beforehand. So, luckily, our naked run remained the brightest memory from the hurricane Irene. Who knows what Sandy brings us this time. It is expected to be much longer (up to 36 hours, as opposed to 6 hours of Irene), and it’s definitely not going to be warm, especially if the tropical hurricane does merge with the wintry storm. Also, combination with full moon increases the chance of particularly strong surges, so we should stay away from the river…

Be safe and take care!

Naked men in exhibitions in NYC and Vienna; and sign petition against ban on nudity in San Francisco!

A short exhibition about Russian gay men who fled to the US is now on display in a small gallery in Manhattan, 287 Spring. Sorry for the late alert, but this Sunday is the last day and I just visited it today. I had a chance to speak with the photographer, Alexander Kargaltsev, and he told me the idea to show those men naked, besides the aesthetic value, had a symbolic meaning. They fled from Russia, because they were confronted with aggression and misunderstanding, and new laws in many regions, including seemingly progressive Saint Petersburg, make it practically impossible even to mention such issues in public (the so-called bans on gay propaganda). Although US is still lagging behind in terms of equality in some basic right to its homosexual citizens, these asylum seekers at least can now live openly in such cities as New York, which is symbolised by their nudity – open and free – next to some well-known sights of the city or simply on the roofs. The story made it to Huffingtonpost, and even with uncensored photos. Also, the exhibition is free and the photographs are easily visible from the street. This publicity, however, made some of the models decide to withdraw their photographs, as they didn’t want to risk security of their family members who stayed in Russia.

Its worth noticing though, that they, as any other people in New York, don’t actually have the freedom to be unclothed in public, so their nudity is really not more than a symbol. San Francisco’s legislature seems to be much more liberal in this respect, but this harmless freedom is at risk even there. Sign a petition against proposed ban on nudity in San Francisco!

Vienna hosts even two exhibitions with naked men on display in different art forms, from sculptures to paintings and photographs, and not in a small gallery, but in two major museums: Leopold and Lentos. But surprisingly, Viennese dwellers turned out to be not ready to see [male] nudity on posters in the city.

Go figure what’s wrong with it… or better go check it out and show some support. You could actually even visit it naked! Here is a link to the video from the naked day at Leopold Museumhttp://www.stern.de/kultur/kuriose-ausstellung-nackt-im-museum-1973612.html

Black light body paint party in NYC tomorrow + a couple of announcements

Tomorrow, the Gallery Bar in East Village will once again turn into naked dance and body paint extravaganza. I’ve been to a couple of their previous events, and they were a lot of fun. This time it’s going to be a little crazier, as the paint will be glowing in the dark!

Curiously, these events are organised by Social Exposure Media, which isn’t a nudist group, but they manage to get a good turnout of happy naked people, I bet many of whom are first-timers. The webpage with info of the party is courtesy of Young Naturists America, however.

I also would like to add that my silence in the last weeks was mainly due to two amazing travels, which will definitely make several excellent entries for this blog 😉 One of them, as you can guess from my previous announcements, was of course Burning Man. Meanwhile, my friend Juan finally got his first blogpost published, congratulations! Soon we’ll add English translation.

Stay tuned!

Fire Island

Finally I am adding info on this famous getaway destination. New Yorkers, especially from LGBT community, flock to Fire Island, and for a good reason, or rather many reasons. On the one hand, it provides a totally tranquil and rustic environment, with its wooden houses and deer walking on the roads instead of cars. On the other hand, there is a number of bustling bars and a pretty big dance club, as well as special performances and private parties. Many rental houses are clothing-optional too, especially by the pool.

And of course, this narrow stretch of land between the bay and Atlantic Ocean is a lot about the beach. The part of the beach between Pines and Cherry Grove is commonly known as clothing-optional.

The beach turned out to be a good place to make friends. That’s where I got to know David, who showed me a backflip and thus inspired me to take a gymnastics class. Also I got to know two sweet dudes with a dozen of kites. Their parrot seemed to like me, or at least I was able to tame him, although at first he appeared somewhat crazy. It was so nice to get it as a present in the end! But I preferred to keep my distance from the shark, however.

Sandy Hook

Happy Independence Day! As a present for our US American readers, here is the post about Gunnison Beach at Sandy Hook. It is definitely one of the top clothing-optional beaches in the US, and for a good reason.

This beach is huge, even though large part of it is closed for protection of shorebirds, primarily plovers.

This part usually opens in the end of summer, when nesting season is over, but you can just go strolling or jogging in the protected area.

Once, the water was full of fish roe,

and it left beautiful crystal-like traces, or rather footprints, of the waves on the sand. And plovers were happy to feast on it.

But even the designated area is big enough to host numerous beach goers from NYC metropolitan area as well as Jersey shore.

Most people stay close to water, so there is a vast sandy part between people and dunes that may be used for  jogging

and of course nudists’ favorite volleyball.

The limiting factor is rather space at the parking lot which fills up quickly on weekends.

If you don’t mind spending more money – $45 0r $30 with this coupon on certain times – it is way better to get to Sandy Hook from Manhattan by ferry.

It leaves from two locations Midtown and Downtown, and you have an easy ride with fresh breeze and nice views.

Speaking of views, what makes Gunnison Beach very special is that there’s no other nudist beach that could boast with Manhattan skyline as a backdrop. You’ll definitely want a naked portrait with that background, just prepare a pair of glasses against the bright sun.

There you go!

Another option is to turn upside down 🙂

Oh wait, I think I did manage to get at least one ‘normal’ portrait. It is somewhat surreal to let it all hang out while seeing that crazy city so close.

Coming back to Manhattan after that feels like coming to another world.